Amount of Total lipid (fat) in Spearmint, dried
Spices and Herbs
In 100 g (Grams) of Spearmint, dried there is 6.03 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Spearmint, dried.
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening, household, lard and vegetable oil
|
100 g
|
100%
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
100 g
|
100%
|
Shortening bread, soybean (hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
100 g
|
100%
|
Oil, cupu assu
|
100 g
|
100%
|
Butter, Clarified butter (ghee)
|
100 g
|
100%
|
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Spearmint, dried
Spearmint, dried is a type of Spices and Herbs. The most significant nutrients in Spearmint, dried are listed below.
Water
|
11.3 g
|
11.3%
|
Energy (calorie)
|
285 kcal
|
|
Energy (joule)
|
1192 kJ
|
|
Protein
|
19.93 g
|
19.93%
|
Total lipid (fat)
|
6.03 g
|
6.03%
|
Ash
|
10.7 g
|
10.7%
|
Carbohydrate, by difference
|
52.04 g
|
52.04%
|
Fiber, total dietary
|
29.8 g
|
29.8%
|
Calcium, Ca
|
1488 mg
|
1.49%
|
Iron, Fe
|
87.47 mg
|
0.09%
|
Magnesium, Mg
|
602 mg
|
0.60%
|
Phosphorus, P
|
276 mg
|
0.28%
|
Potassium, K
|
1924 mg
|
1.92%
|
Sodium, Na
|
344 mg
|
0.34%
|
Zinc, Zn
|
2.41 mg
|
|
Copper, Cu
|
1.542 mg
|
|
Manganese, Mn
|
11.482 mg
|
0.01%
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.288 mg
|
|
Riboflavin
|
1.421 mg
|
|
Nutrients in Spearmint, dried